Do you get tired or sick frequently? Would you like a healthier lifestyle? Are you tired of living with unhealthy habits, thoughts or addictions that are taking over your life? Do you need more purpose, joy and fulfillment in life?? Would you like to help others overcome their struggles in life?

Welcome To Kate’s Faith & Fitness

Kate’s Faith and Fitness is an encouraging, uplifting and motivating fitness ministry and social community that shares helpful tips and healthy scriptures. Our belief is that 5 fit elements are needed for an abundant life-eat naturally, exercise daily, experience God, encourage others and enjoy life. God loves you, favors you and has a perfect plan for your life. And God wants to help you with everything, even your health and wellness! Kate's Faith and Fitness is the healthy substitute for unhealthy habits, thoughts and addictions.

Throughout her life, Kate struggled with various habits and addictions (food, sugar, alcohol, smoking, drugs, shopping, credit card spending, unhealthy relationships, depression), she would turn to everything but her Creator God for help, comfort and wholeness but was never satisfied. Finally, Kate returned to the God of the Bible and in the process received help from successful healthy mentors and found healing and victory in God’s Word! She began to focus on who God says she was and found a healthy new identity in Christ! Now, because of this, Kate has committed her life to helping others to find the hope, freedom and fitness she found in Him! Learn more about her success story and how God transformed her life in her helpful, healthy Faith and Fitness Fit Guide~

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Thank you for exploring this fit website. Most everyone has been affected by unhealthy habits or addictions. We invite you to join our ministry to help those who struggle with unhealthy habits and addictions and encourage everyone to get fit for Kingdom service. Let’s make America and the world fit again and leave unhealthy habits and addictions behind! Become a Fit Partner by simply praying for this ministry and praying for those who struggle in life. Sign up for our Fit Newsletter to stay fit and informed. Donate now to help us help those who struggle with unhealthy habits or addictions. Host a Fit Party for your friends or family and start a weekly fellowship Fit Walk in your neighborhood! Kate's Faith and Fitness is a non-profit 501(c)(3) ministry so all donations are tax deductible.

Eat less, pray more, walk with God and have a super fit, super blessed day!

I urge you brothers and sisters, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God which is or reasonable act of worship to Him. And do not be conformed to this world but be transformed by the renewing of your mind so that you can prove what God’s perfect and acceptable will for your life truly is.

Romans 12:1-2

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