Fit Blog

Enjoy interesting reads about being physically healthy, emotionally healed and Spiritually whole, fit recipes and healthy substitutes God and His Word have provided for us. Fit reading is always good for the soul!

You are currently viewing all entries with the tag: fast

Thursday, December 25, 2025

How to Walk in the Spirit during the Holidays~

The Christmas season is filled with joy, lights and celebration—but also noise, pressure and…

Friday, July 4, 2025

More healthy Faith and Fitness scripture declarations

For many years I have been handing out my Identity in Christ scriptures and encouraging…

Tuesday, April 15, 2025

Know your True Identity in Christ~

Following our Kate's Faith and Fitness annual calendar we begin each year with our 21-day…

Tuesday, April 15, 2025

My favorite Healthy Substitutes for Nutritional fitness~

Summer is approaching so it is time to get super serious about eating better for our beach…

Tuesday, April 1, 2025

Why I love God!~

Why I love God~ Here are just a few of the many reasons!

Tuesday, April 1, 2025

Fasting draws us closer to God~

A common misconception is that if we fast and pray God will do something for us, He will…

Thursday, August 1, 2024

Persevere~

Are you persevering? After our New Years fast and working hard exercising and eating more of…

Wednesday, July 3, 2024

Faith Speaks~

I am fascinated by the number of times we are told in the Bible to imitate God, say what God…

Wednesday, July 3, 2024

Exercise your Faith!

Hey fit partners! In this May's partner letter we talked about exercising our bodies and…

Thursday, May 16, 2024

Motivational and encouraging promises from God about Exercising~

Motivational verses for exercising~meditate or chew on these verses that all belong to us!…

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