Fit Blog

Enjoy interesting reads about being physically healthy, emotionally healed and Spiritually whole, fit recipes and healthy substitutes God and His Word have provided for us. Fit reading is always good for the soul!

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Monday, January 22, 2018

Things I learned from my January Feedyourspirit2018 fast~

Congratulations to everyone who participated in the January #Feedyourspirit2018 fast or keep…

Monday, January 15, 2018

Hearing God more clearly while fasting

Happy fasting!! I am on day 16 of my 21 day fast! I drank vegetable juices and vegetable…

Monday, January 1, 2018

My New Years fast and the Master Cleanse~

Happy healthy New Year!! I am so excited to kick off the new year with a time of spiritual…

Wednesday, December 20, 2017

Jesus was born to save us, heal us and set us free~

Happy birthday Jesus month and Merry Christmas! I love celebrating Jesus’ birthday month! I…

Monday, December 11, 2017

Eat naturally with tasty roasted veggies~

Happy Jesus' Birthday month!! I have discovered I love roasted veggies! I have been making…

Monday, November 20, 2017

Keep it simple-quick, healthy food fixes

When trying to eat better, remember your stomach is just slightly larger than your fist.…

Wednesday, October 18, 2017

Faith not fear~

Sometimes it seems as if our country, our world is imploding-nations, government,…

Tuesday, October 10, 2017

Simple remedy for prolonged sitting~

Did you know prolonged sitting in a chair at a desk, on the couch, in your car will promote…

Monday, September 25, 2017

Easy, healthy energy boost~

Would you like more energy?? Here is a helpful tip that will also -detox your body and…

Wednesday, September 20, 2017

Experience God through Baptism!!

A few times each year my church, Calvary Chapel Vero Beach, hosts a beach baptism- as a…

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